Spafitnessuk

For anyone looking for a PT that truly tailors programmes to suit you and your goals you could not find anyone better than Jem at SpaFitness. Professional, knowledgable, and throuogh - he is as committed to your goals as you are. Real value for money.

New Years’ day 2016 and the body topped out at 99.7kgs... I think the medical expression is “morbidly obese”, so it’s time to get a grip on life...! Equipped with a new diet, all good intentions were dashed as a month down the line, weigh scales remained stubbornly defiant...! SpaFitness took on my plight/challenge and within 6 months, 20kgs had vanished, yes, that’s 3 stone in old money.... , and I’ve gone from a “couch-potato” to someone about to complete his 3rd of 4x 10K Wolf Runs’ for 20...