Sophie Worsley Fitness

Sophie is a great trainer and is realistic helping with healthy weight loss and caters everything personally for you to help you achieve your goals. Her classes are also really great with a wide selection throughout the week. It's hard to get started with a fitness and weight loss journey but Sophie makes it much easier.

Sophie and her fitness classes are amazing! She has so many classes throughout the week there is always an option for everyone and she always adapts exercises to suit injury/fitness level. She has such an upbeat attitude and knows how to get the best out of everyone, regardless of the fitness journey they are on. Would highly recommend!!

Sophie is an amazing trainer. I started exercising with Sophie a few months ago (after having my second baby). She motivates me to keep going and I can already see big changes. I recently joined her Transformation programme and it is amazing so far- lots of support, lots of classes available, lots of information on nutrition, private group PT sessions and we are all definitely getting fitter. Sophie is very accommodating- I can bring my children to PT sessions with her if needed, she runs cla...

Sophie is an excellent trainer. She offers a huge variety of classes which are always challenging and fun. Sophie is really supportive and I always leave her classes having had a great workout.

Sophie is an excellent personal trainer. She makes the most of every training session, pushing me further and helping me develop aerobic fitness and strength. Would highly recommend.