Solstice Fitness

I started PT with Mick in May 2021 and I'm so glad I made that choice. I liked that the sessions were tailored to my goals/needs, and Mick somehow managed to make them fun! The studio is great; perfect if you're a bit unsure about walking into a gym by yourself and picking up weights, like I was. I've gained so much confidence through the sessions and highly recommend Solstice Fitness.

I started working with Mick in March 2020, I cannot express how happy I am that I made that phone call and arranged my first session. Due to lockdown we had to tailer the first few months outside, never thought I would say this but I started to enjoy running. RUNNING. We were then able to use the gym, 1 - 1 sessions so Mick is able to tailer the session to you and what you are aiming for. I thoroughly enjoyed every session even when I had been pushed physically and always came away happy wi...

I have been training with Mick for a little over a year now and absolutely love it. Mick has remarkably been able to keep me focused over the last year which is probably my biggest challenge! He tailors the workouts to suit you, he has realised I am much more motivated when he trains alongside me so frequently incorporates this into the plan. He encourages you and pushes you when needed but also keeps it fun. He is very understanding and appreciates everyone has different goals. He is great a...

My first meeting with Mick was back in February, I was feeling very unhappy with how I looked and completely lacked any body confidence. My husband had been seeing Mick for a few weeks and had said to me about going too. It took me a few weeks to build up the courage to get in touch and I'm so happy I did! Initially I was nervous about meeting, I lacked any motivation to get fit and felt embarrassed about my weight. However, straight away Mick made me feel comfortable and at ease. I was w...

I first approached Mick to work on upper body strength and nutrition. He was so friendly and approachable and I felt he really listened to me. After my first meeting with Mick I felt really positive about starting my training and couldn't wait to get to it. We planned out my goals and training programmes and started to work on my nutrition straight away. I have reached my goals within 2 months and have now gone on to complete 2 triathlons due to being so motivated by Mick. Thank you for that...