Smart Health & Fitness

Short version: I would highly recommend Matt for anyone, novice to seasoned trainer. Long version: I have been training with Matt for nearly a year now so thought it about time to leave a review! Before starting with Matt I had not done much exercise in 20 years and had quit smoking about a year earlier. Therefore my reason for going was to improve my health (mental as well as physical). It was daunting to take that first step as I wasn't quite sure what to expect but I'm glad I did. I init...

I have attended Matt's Boot Camp and it is a great experience. It is challenging, fun, good workout and addresses different muscle groups. I am doing a lot of fitness activities (at least 4 times a week) and Matt didn't fail to get me sweatty every Thursday. The only downfall is that there wasn't a second day bootcamp :D Thank you very much for a great time and workout!