Booking options
£25
£25
On-Demand course
1 hour 4 minutes
All levels
Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This High Intensity Interval Training (HIIT) - CPD Accredited has been specially designed to help learners gain a good command of High Intensity Interval Training (HIIT) - CPD Accredited, providing them with a solid foundation of knowledge to become a qualified professional.
Through this High Intensity Interval Training (HIIT) - CPD Accredited, you will gain both practical and theoretical understanding of High Intensity Interval Training (HIIT) - CPD Accredited that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.
Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.
High Intensity Interval Training (HIIT) - CPD Accredited | |||
Module 01: Introduction to HIIT | |||
▶ | Module 01: Introduction to HIIT | 🕐 00:02:00 | |
Module 02: What Is HIIT? | |||
▶ | Module 02: What Is HIIT? | 🕐 00:08:00 | |
Module 03: The Benefits of HIIT | |||
▶ | Module 03: The Benefits of HIIT | 🕐 00:07:00 | |
Module 04: The Essentials of HIIT | |||
▶ | Module 04: The Essentials of HIIT | 🕐 00:08:00 | |
Module 05: Fat Loss & Muscle Gain with HIIT | |||
▶ | Module 05: Fat Loss & Muscle Gain with HIIT | 🕐 00:07:00 | |
Module 06: Build Endurance with HIIT | |||
▶ | Module 06: Build Endurance with HIIT | 🕐 00:08:00 | |
Module 07: Common HIIT Mistakes | |||
▶ | Module 07: Common HIIT Mistakes | 🕐 00:07:00 | |
Module 08: Best Diet for HIIT | |||
▶ | Module 08: Best Diet for HIIT | 🕐 00:08:00 | |
Module 09: Supplements for HIIT | |||
▶ | Module 09: Supplements for HIIT | 🕐 00:08:00 | |
Module 10: Final Ideas & Tips | |||
▶ | Module 10: Final Ideas & Tips | 🕐 00:01:00 |
Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the world’s...