Booking options
£25
£25
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On-Demand course
1 hour 1 minutes
All levels
Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Functional Skills - Fitness has been specially designed to help learners gain a good command of Functional Skills - Fitness, providing them with a solid foundation of knowledge to become a qualified professional.
Through this Functional Skills - Fitness, you will gain both practical and theoretical understanding of Functional Skills - Fitness that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.
Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.
Introduction | |||
▶ | Introduction To Functional Fitness Training | 🕐 00:01:00 | |
▶ | What Is Functional Fitness | 🕐 00:08:00 | |
Benefits Of Functional Fitness | |||
▶ | Benefits Of Functional Fitness | 🕐 00:08:00 | |
▶ | Functional Fitness & Other Exercises | 🕐 00:08:00 | |
▶ | Common Mistakes With Functional Fitness | 🕐 00:07:00 | |
Functional Fitness Training Areas | |||
▶ | Functional Fitness & Power | 🕐 00:08:00 | |
▶ | Functional Fitness & Strength | 🕐 00:07:00 | |
▶ | Functional Fitness & Range Of Motion | 🕐 00:06:00 | |
▶ | Functional Fitness & Balance & Endurance | 🕐 00:07:00 | |
Conclusion to Functional Fitness Training | |||
▶ | Conclusion | 🕐 00:01:00 |
Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the world’s...