Sjc Fitness

My husband and I had PT sessions together 1 to 2 times per week. Shannon was great at motivating us during the workouts and had put together great training sessions for us to improve our overall level of fitness. Keep up the great work !

Before joining SJC Fitness I was quite nervous as I hadn’t used a personal trainer before but I’m so glad I did, the service I have received has been brilliant, also very quick at responding to texts etc, and in these difficult times has been Covid secure meeting social distancing rules. SJC has been extremely professional and tailored my training to my requirements with excellent results within a short period of time and now my confidence is growing. My relationship with food since joining S...

SHANNON Shannon has been my personal trainer for over three months. I had no idea what to expect, and had not exercised in any way for nearly 50 years. She was careful to understand my personal circumstances including health, diet and goals, and started to gently introduce me to a limited range of exercises – which challenged me, without completely putting me off the idea. Over the last few months my twice-weekly session has gradually intensified and extended the range of equipment that I ...