Sisu Performance

Tuomas is an excellent personal trainer. I trained with him for more than a year, mostly with him directly supervising sessions directly. Tuomas has a very friendly, calm, and patient approach, he really takes an interest in personalising the training to your needs and goals, and what is realistic for you to do. And most of all, he explains the rationale behind everything in a very easy to understand way; I gained so much knowledge about nutrition and training which I can take forward with m...

Tuomas is easily the best in the business in every aspect and very humble about it too. I came to respect him very quickly, becoming quite sure during the program that he is up there with the elite. Tuomas gave me a very straightforward path to acheive my goals of fat loss and increased energy levels. With his input, dilligence, training and diet programme I was able to lose 70 pounds of body fat in a 6 - 7 month period without a struggle. Tuomas also had a solution to every physical problem...

I started with Tuomas in March 2022 after seeing some good results with a friend. The transformation which I've been able to achieve with Toum has been something I didn't think was possible in such a small amount in time. I lost around 17kg within about 20 weeks. In addition, I learnt so much about eating, training and rest. These things will stay with me going forwards and I'm now much more educated on meals, weight training and how to achieve results. The journey with Tuom was also very en...

After what had been a long of period of not prioritising my own health and wellbeing, I decided to book in for a 12 week plan with Tom. I cannot recommend him highly enough. From the onset, he took the time to ensure he understood my lifestyle and my needs. This was more than just about the aesthetics but the desire to be the healthiest version of me. Over the course of the plan with Tom, listening and trusting his advice, I lost 23% of my starting body weight. At no point was I starving...

I can't recommend Tuomas highly enough. My progress with him has just been amazing. Being a PT myself we initially spoke about my physique goals but also discussed what I wanted to get out of this from an education standpoint. I wanted to learn as much as I could from Tuomas and leave with more tools and experience to be a better PT. He understood what I was asking for and delivered on all fronts. Tuomas was meticulously hardworking throughout our training. He even put in time outside of our ...