About Simon Personal Trainer
10 years experience | Level 4 Personal Trainer | accredited Posture Specialist (CPS) | Level 3 Diploma Sports Massage TherapyI am certified as a Level 4 Personal Trainer, an accredited Posture Specialist (CPS), and Level 3 Diploma in Sports Massage Therapy. Plus with nearly 10 years experience helping clients, makes my approach unique. We work together to ensure your programme is working to your needs. My mission is to help you stay consistent which is one of the keys to success. KEY PRINCIPLES Client safety, measurability, accountability, setting realistic and achievable targets, time efficiency, science based training methods, keeping sessions enjoyable and interesting. I live within these principles. ACCOUNTABILITY AND STRUCTURE Tracking client progress is vital to success. After all, your happiness and results are a reflection on our work together. Together we create a weekly structure, I document every workout to ensure your programme is working well and that every goal set is being met. I guarantee progress!
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