Simon Holland Pt

Excellent. Simon has a really positive attitude to clients. He has a subtle yet highly motivating approach without being overbearing. I have never felt self conscious in his class unlike when I have been to gyms in the past. Activity is always varied so each session has different challenges and maintains interest. He is constantly monitoring your performance offering quick but quiet corrective advice when needed. He quickly works out how to motivate individuals and adapts his approach accordi...

We started our journey with Simon on 3rd June 2022. I had been a gym goer but had not entered a gym since Covid. My husband has visibility issues and had not entered a gym for 15 years as he felt uncomfortable with people not understanding his limitations. Our goal to start with was to lose weight and become a healthier version of ourselves. We went for a consultation with Simon so he could understand Micks sight limitations and if he could help us. He instantly made us both feel comfortable ...

Myself and Granddaughter have been with Simon since July at Astley village bootcamp,Simon is so helpful in various aspects,and will guide you in the fitness and nutrition to help you achieve your goals.I have never done any exercise in my later years before! But I enjoy going to this friendly group who welcomed us both . The fitness is for all levels and you can push yourself each week as you gain confidence and fitness.Each week is different so you never get bored, I can tell myself that my ...

Just finished my second lot of sessions with Simon. I can't praise him enough. Each session was different and although some sessions were tough, with Simon's encouragement, I got through them and felt so much better afterwards. If you're looking for a PT who knows his stuff, Simon's your man!

I have been training with Simon now for nearly 2 months to improve my running for a half marathon and improve my strength for Tough Mudder. I enjoy the fact that each session is different, especially when we go for a run outdoors to mix it up! I have Asthma which Simon is great with, he pushes me to get better but always sticks within my limits and if sees that i am struggling he always works round it. Each session i am improving; running slightly faster and lifting slightly heavier weights. ...