Silver Bee Fitness

I can’t recommend Jim enough. He took me from 0-10K in 4 months and I completed my 1st 10K race oct 2022, which was a massive achievement for me. He is friendly, encouraging and supportive, but he also kept me accountable so that I kept showing up- something I have always struggled with :-) I have fallen in love with running again and I cannot thank him enough for this, ingrid

Jim has helped and improved my back issues using a targeted approach to my problems. He is a good listener and is very competent in his field. Jim conducted regular reviews to make sure I was ok and to check that progress was being made at the right pace for my condition. I am now able to reintroduce other forms of exercise which is brilliant. Thank you Jim.

If you want to work with someone who takes a realistic, science based approach to strength training, fitness and nutrition, then Jim is for you. I've been working with Jim at Silver Bee now for about 6 weeks on strength training and body recomposition and in that time have lost 9lb in fat and increased my lean mass by a couple of KG, not to mention a huge increase in strength and fitness. Jim is a great listener and works really closely with you to provide a workable and realistic plan whic...

It was so refreshing working with Jim. He took time to understand what i wanted to achieve and the hurdles I felt could jeopardise reaching my goals. He put together a personalised plan that clearly showed he had listened and has kept me on track and motivated.

As someone who has been fitness shy for years, Jim listened to the key motivators for me and came up with a tailored plan that was not only progressive / achievable, but also one that fits into a busy schedule. Great results so far