Shelfordfitness Personal Training

Jez is professional, caring and amazing at making you work :) I would never achieve my fitness goals without his support.

Jeremy is an incredibly kind and patient person. He has given me lots of really useful information and knowledge to help me reach my goals. I couldn't recommend Shelford Fitness Personal training enough! Jeremy is able to help a variety of people, no matter your goals

After having 3 children I was feeling very self conscious about how my body had changed. I’d been recommended Shelford fitness by a friend and from the first appointment Jeremy made me feel extremely comfortable. He took things at my pace and was very encouraging. I’m already feeling more confident and I’ll definitely be continuing the sessions! Highly recommend.

I have worked with Jeremy on several occasions; working on my stamina with running, and building on lifting weights. He assisted me with stretching tight hamstrings and helped me to recover from a knee injury. He is very professional, knowledgeable, and knows when to push his client and when to pull back. His expertise in fitness is extensive - I highly recommend working with him for any of your fitness needs. He will certainly help you to achieve your goals!

We've been training with Jez for the last few months and we've thoroughly enjoyed every single session - challenging but fun and super motivating! Jez is very accommodating and friendly which has made training even more enjoyable. He really takes the time to explain each exercise, is always mindful of any injuries/discomfort, and corrects form whenever necessary. I've enjoyed our sessions so much that I've recently started running sessions too!