Shaolin Wahnam London - Zen Earth Therapies Qigong (Chi Kung)

The course was great and delivered at a good pace to the group. I enjoyed the fact that we go from stillness to physical form then to stillness again. This made it easier for me to learn to be more mindful and achieve a meditative state.

Sifu James teaches the shaolin arts in a great way easy to learn. Qigong has improved my life in several ways, also making me healthier.

Just completed the 12 week beginners Chi Kung course. James is an excellent teacher - kind, clear & patient as well as a very experienced practitioner of Qigong. He was always happy to answer questions and review patterns. I feel I gained a solid grounding over the 3 months that have allowed me to practise confidently at home.

Chi Kung is such a powerful art and this class is so thorough. The exercises coupled with the way in which they were taught gave me such a deeper understanding of how Chi Kung can help day to day life. For me it was clearing my mind of thought which helped calm me when I was feeling anxious and also when pain was keeping me awake. Sifu James explains it all with such detail and patience. The health benefits were obvious. Would highly recommend this this class. Excellent teaching. Thank you ☺

Fantastic teaching - very detailed, accessible and patientiently delivered. I particularly enjoyed all the background info on the history and the health benefits of chikung, and why the methods used in this school are so well suited to health and longevity in modern times. A very gentle pace that even my grandmother could do, but don't be fooled, the skills acquired are amazingly potent with regular practice. Thoroughly enjoyable and valuable - have already recommended to others.