Shannon O'Neil Personal Training

I have been training with Shannon since the start of 2019, there were many PT’s to choose from at the time but her attitude towards training, professional nature and wealth of knowledge made the decision easy. Now, many months on, I have seen significant improvements in my fitness levels and am a lot more healthy all thanks to her training plans and nutritional guidance. Shannon has provided me with the information and instruction to ensure that I complete the exercises safely and preventing...