ShaktiCalm

ShaktiCalm is a fusion of my worlds, bringing together knowledge from classical yoga and evidence-based psychology research, informed by my own lived experiences. I identify as a survivor of mental and physical illnesses. Having transformed my life with the practices of yoga, I share an open, honest, and authentic account of the benefits of yoga. I share knowledge as a part of my process, rather than being someone that has “figured it all out”. I don’t do sales talk and wholeheartedly practice what I preach.