Sean Wilson Fitness

After having issues with my weight and health, as well as being gym shy, I found Sean’s Instagram account. I found his content very helpful, interesting and inspiring. This led me to find the courage to send him a message to find out more. After 20 weeks of his one to one sessions and nutritional advice and support I am now feeling more confident in myself, fitter and healthier. I would highly recommend Sean to anyone looking to improve their lifestyle through health and fitness.

I've been working with Sean for 6 weeks and am immensely pleased with progress. I have always been slim and have looked to gain muscle before, but never got to the point where exercising became enjoyable or a habit of any sort. After 6 weeks I have gained 5lbs and can see progress in photos and in the mirror. Sean's emphasis on consistency and habit has been clear to me from day 1: he told me that with my aim to gain weight I could simply eat 3000 calories per day, but the process would ...

I’ve known Sean since we were at school together and when I heard he was a PT I knew this would be the opportunity to truly get in shape. It’s a goal I’ve had since leaving college and I never knew where to start. Sean knows his clients better then anyone. Their strengths, weaknesses and personal goals which are all different. He tailors the sessions and always checks in to make the clients feel supported. His daily communication makes you feel responsible and accountable for not only your ...

I’ve been training with Sean for 7 weeks now. This is first time ever I have done resistance training. I’ve gone from struggling to walk up the stairs to now running up with energy.I cannot believe the difference in my body shape in such a short space of time weeks. I have so much more energy and strength now. I live in Dublin so work out with Sean three times a week through zoom. He is in contact almost every day encouraging me and is always there if I need any advice or motivation.It’s an ...

Sean is knowledgeable and shows a high level of commitment to support and train me to achieve my goals. He coaches me through a number of exercises ensuring that I am getting the technique right in order to gain the full potential of the exercise. With Sean's constant communication and support I have managed to lose weight and body fat. This has all been achieved through videocalls. He has helped me not only do this but also with his knowledge, guide me to completely change my lifestyle for t...