SDH Fitness

Steve is a first class PT with a wealth of knowledge and experience. No matter what fitness level you are, Steve caters his classes for all, while providing a supportive and personable touch at all times. Steve has been able to adapt to lockdown by offering a variety of classes on a virtual platform and has maintained a sense of community within his client base. Outwith lockdown, he also has a studio which provides 1to1 PT sessions or group workouts. All classes are seamlessly booked throug...

I have worked with Steve for almost a year now and he is excellent at what he does. He is very knowledgeable about all aspects of fitness and healthy living. He does not judge and is super encouraging to everyone whatever their ability. He trains you hard if you wish but gives you options if he sees you are struggling and makes sure that you maintain form to avoid any injuries. His classes are enjoyable and offer a variety of different formats and exercises. with his on- line classes he is st...

I love Steve's classes! He offers lots of different options so whatever level of fitness you are at you can work at your own pace. He gives supportive individual feedback throughout the classes to help you make the most of the exercises. I used to find in other fitness classes that I'd spend so much time getting up and down off the floor that the exercise would be over by the time I was ready but with Steve's classes I can take part in every exercise and I've learned that speed doesn't necess...

Have worked with Steve as my trainer for over a year now. Am always impressed by his great attitude which is very encouraging. He’s very experienced so always has varied and interesting exercises and understands the physiology behind the muscles being worked. He’s great both for 1 on 1 PT sessions as well as classes (really miss the classic dance tunes from an early morning spin class ;) ).

I can highly recommend SDH Fitness. Steve is always positive and enthusiastic and his genuine passion for health and well-being is infectious. I have worked with Steve both in person at the gym and also ‘virtually’, he is full of encouragement and always tailors the exercise to the individual. His online classes were just what I needed to keep me motivated during lockdown. I look forward to continuing my training with Steve and having his wealth of knowledge and experience to help me achie...