Sb Mvmnt Personal Training

Sam is a very knowledgeable and motivating personal trainer. He is flexible in his training to adapt to an individual clients needs and his session are always interesting and challenging. He is able to support his exercise choices with clear explanations of why they are being performed and he listens to the aims that you have and helps you work towards those fitness goals.

Sam is an excellent trainer. He has identified my strengths and weaknesses, and has provided home workouts personalised for me. Going to Sam was one of the best decisions I have made.

Sam’s knowledge & delivery is spot on. We made an assessment then an easy plan to stick to. I’ve lost a stone in weight in short space of time. I feel stronger and fitter in myself. How did I function before 🤷🏼‍♂️ Now lifting weights I never dreamed of! Club head speed has increased around 6mph in 10months. 👏🏻👏🏻😁💪🏻⛳️

Sam is an amazing PT, listened to exactly what my goals were and has helped me progress towards them so much over the past 6 months. He’s always happy to help out, answer questions and genuinely wants to help you in any way he can. Can’t recommend him enough!

I have been training with Sam for a number of months now and in that time, he has really helped me get stronger with constant feedback helping me improve my movements every step of the way. My confidence in doing various exercises has never been as high and it’s all down to Sam! I would highly recommend him to anyone looking for a personal trainer that cares and is diligent in his programming, training and feedback. Thanks Sam for all of your help and support 👍