Sarah Davies Therapies

Sarah’s Tai Chi classes are wonderful for relaxation, through deep breathing and deep muscle workout. It works on lots of levels but is particularly good for destressing and helps with mindfulness. I find although it helps me relax, I always feel reenergised afterwards. Thank you Sarah, love from Carol

Joined Sarah for her Monday morning Ti Chi classes - very enjoyable. Great for recovery from illness - improving flexibility and coordination - mental well-being and just a nice way to start your week… Recommend

I have a long-term health condition and Sarah's professionalism and skill really help with my pain relief and management. I have also just been diagnosed with Adhesive Capsulitis (frozen shoulder) and I know, with the massage and stretching treatment from Sarah, this will help to restore mobility and improve function in this area too.

Sarah is an amazing massage therapist, I get regular treatments and highly recommend her. She does a thorough assessment prior to the massage and really listens to what you want, from a relaxing massage to working on sore, aching muscles. She's very professional and is continually learning new techniques and treatments.

On my first appointment I was suffering with a lot of pain from plantar fasciitis - Sarah worked on my lower body thoroughly but gently. Nothing she did was uncomfortable and when I got off the massage bed my heel felt so much more comfortable - I could walk normally instead of hobbling and lurching! I've booked further sessions and am looking forward to Sarah releasing more of my knotted muscles. CV19 measures in place, and a beautifully calm environment meant I felt very safe.