Sarah Cox - Brighter Nutrition

I SPECIALISE IN HELPING PEOPLE LIKE YOU WITH IRRITABLE BOWEL SYNDROME (IBS) AND DIGESTIVE HEALTH ISSUES LIKE BLOATING PAIN, DIARRHOEA AND CONSTIPATION. My mission when working with you is to find the triggers to your tummy troubles and to work out the root cause of your pain and discomfort so that you can confidently eat the foods that you enjoy. I will support you with regular meetings and by recommending small and realistic changes that will fit into your busy life. ​ I have always had a passion for healthy eating, and have been fascinated by the effect that foods can have, both in a positive and negative way. In my 20’s I struggled with debilitating digestive issues. Living with regular pain and bloating, I was reducing my diet in a bid to discover the foods that triggered my symptoms.