Sara Knowles Pt

Sara trains me so well! Pushes me to my absolute limits which I know I wouldn’t do myself 💪🏻 I leave feeling strong and toned and the workouts are enjoyable too!!

Sara is by far the best PT ever! Having not exercised for a long time during lockdown, I was anxious about getting back into it and I knew I wanted a female PT to help me on my weight loss & fitness journey. After finding Sara & having my first session, I instantly knew I’d made the right choice. Sara not only has extensive knowledge on exercise/fitness but she helps me to learn about what foods I should be eating and encourages me to live a healthy lifestyle when I am not in the gym training...