San Bao Zhong Ding Tai Chi

Before going to Tony I had done many beginners courses in Tai Chi without ever really “getting it”. From the first qigong session I was in no doubt that there was something there. Sometimes your body just knows. After a few years I trained to teach Qiong again with Tony and now run a class myself. There is something special here.

This is a great Tai Chi class I attend most Wednesdays and always leave feeling renewed and relaxed. I’d highly recommend it.

Very friendly Tai Chi school, uplifting and enjoyable way of developing mind and body .