Sama Hoole

Sama is really fantastic trainer, he is extremely knowledgeable, encouraging and very skilled and committed to getting the best possible results for me. I've got more energy and feel stronger than ever with his guidance and I actually enjoy training with him and seeing positive changes. I couldn't do it without him.

I've always found it difficult to exercise in a way that doesn't negatively impact my body due to medical conditions, and to be honest found the gym quite an intimidating place at times. Sama was able to take these in to consideration for my training and got together a plan of action to help build up my physical strength. I am now in a much better place both physically and mentally, and thanks to Sama keeping me motivated - I'm excited to keep going forward with my journey. I'd highly recomme...

Sama is a Personal trainer with a difference, he is a very calm person who makes you feel very at ease. Sama has great knowledge of the body and healthy eating. He makes you feel comfortable and confident while training, giving you advice to help you stick with a plan. He is supportive and works with you at a pace that works for you. In my first 4 months I had lost 17 inches , through using weights, a eating plan and on going advice. I feel healthier and so much fitter and I want to continue ...

Sama is a brilliant PT! I was due for a total hip replacement on the 27th if June, on the day it was cancelled due to covid. So I decided to join the gym and seen Sama. I’m not 5 weeks/sessions in and already hit so many milestones! Sama has helped me in so many ways, my hip and legs are so much stronger. If a certain exercise is difficult, an alternative way is always suggested. I feel more confident to try different machines and equipment when I’m in the gym on my own. Each session is f...

Sama has completely changed my life, since starting training with him in February, my fitness level has never been at this good. I thoroughly enjoy my sessions and my fitness has now become a lifestyle change that I would never give up. I would highly recommend anyone to start this journey with Sama.