Sam Tyson Coaching

Sam is a super encouraging and supportive teacher who also really challenges and inspires you to improve (no-one wants a coach who is too nice and lets you slack off!). He is very knowledgable and is great at identifying and explaining what you needs to work on, and scaling exercises up and down so that everyone has the right level of challenge to grow. He is a highly skilled and inspiring mover himself (dancer, climber etc), and is used to working with injuries to help people regain strength...

Sam is an amazing coach and I couldn't recommend him enough. We've been working together for over a year and it's difficult to put into words how my movement practice has transformed since then. He is incredibly skilled, patiente and supportive, always looking for creative and playful ways to explore movement patterns I find challenging or overwhelming. He is not only incredibly supportive during our sessions but has been providing me with regular feedback on my homework, allowing me to build...

Training with Sam has been a game changer in my movement practice. I have started to see net gains in my strength and flexibility. I will definitely recommend him to anyone looking for a coach : sessions are fun but always challenging ;)

Sam helped me work on my flexibility and strengthening to not injure my IT band again. The whole course was developed for me. Especially loved the animal flow elements. The 12 week programme went quickly. Not only did we do in person training but he also gave me homework to do during the week. He was very motivating in pushing me to my limits and building my confidence. I have had positive feedback from my ballet teacher telling me that my turn out, posture, and flexibility have changed mas...

Sam’s level of coaching is fantastic - the attention to detail, and quality of his teaching (particularly on technique) is super-high... It’s also great fun working with him (also important on choosing your trainer!). His background in Movement (particularly Dance) shines through, and is helpful in demonstrating/showing how to execute a move - and although the quality of Sam’s movement is very high, this means you see the highest-quality demonstration but he’s able to break it down and commun...