Sam Pashley Fitness & Wellbeing

I have been working with Sam for nearly 2 years and have come to look forward to training in a way I have never before. Not only have I lost weight, gained in strength and fitness but I simply enjoy the sessions and they've become a huge part of my week. Sam applies no pressure but does push you, he takes into account your personal goals, is consistently upbeat and just a positive person to spend time with. His support goes beyond the hour session, and I've received guidance with nutrition, h...

Sam is a fantastic trainer and has helped me to achieve my goals both fitness, weight and mindset. I would definitely recommend Sam as a trainer to anyone who not only has fitness but also personal goals that they are aiming for

I have trained with Sam for about 5 Years now and our PT sessions are without question the most important part of my health and well being program. I initially started working with Sam as I trained alone and was looking for help in reaching my fitness goals. For me, Sam has redefined what a personal trainer is, he took time to understand me, my goals and my potential. He then worked with me to create structured and flexible programs which offered variety in my training, whilst still remainin...

Have been Sam's client for about a year. He is organised, focused and really helps you achieve your own goals. He has a subtle blend of being demanding yet encouraging just at the right time when you feel like quitting. Highly recommend him to anyone considering a personal trainer.

Sam is amazing. I can honestly say he has changed my entire mindset about not only exercise, but they way I view diet and my weight in general. He's strong and supportive and quick to pick you up and help get you back on track when you and your enthusiasm is wavering. Couldn't recommend more highly 🤘