Sally Mills Personal Training

Sally is exceptional! Her expertise and knowledge has really helped my fitness journey. I would highly recommend Sally to anyone.

Sally is Amazing! She motivates whilst being supportive. Love the circuit training that she puts on, it’s fun and gives everyone a real buzz. I have also used Sally for PT when I first arrived in the town which was fantastic. Can’t rate this lady high enough! Sally you are Ace 5*****.

I simply can't recommend Sally enough. She has been super supportive in my journey to get fit. From PT lessons to Circuits she has listened to my needs and made it fun. Circuit classes are such a great addition to PT sessions. Not only do you have a giggle you get fit too. I've tried many different classes and this has been the best so far. It's a smaller group and every ounce of thought goes into making sure all elements of our body are covered equally in the session. I know it works becau...

I wish I could give Sally Mills PT 6/5 stars!! Sally is such a laugh, and an honest lovely person - the care for her clients always comes across, from her personalized session plans (that genuinely focus on what you're trying to achieve with your excercise goals) to how she will always make sure you're staying healthy and not damaging yourself (in being an amazing teacher on how to do proper form, and also making sure you're not too hard on yourself / falling into dangerous crash diets or ea...

Sally has been supporting me with my fitness journey for the last couple of years. I’ve always found that Sally pushes me in the right way with fantastic knowledge, insight and experience. Friendly and approachable, it’s a winning combination.