Ryan James Personal Training

Ryan has proven to be a very enthusiastic Personal Trainer who challenges you to achieve your aims through the correct level of motivation. His work outs are focused to your needs and change daily to keep you enthused. I would highly recommend Ryan as a personal Trainer based on what I have achieved in the 7 months

Great PT, Ryan tailored a training and eating plan around where i was when I began training, and where i wanted to get too. I have One PT session a week, and then he texts me other training work outs during the rest of week to keep the plan on track. I Would Ryan recommend to anyone that is wanting to achieve improved fitness and knowledge about nutrition.

Ryan offers a superb service, tailored to each individual's capabilities. He offers encouragement throughout his sessions and will gradually build up your fitness levels, achieving measurable, positive improvements. Ryan has helped me tremendously, following a period of illness, taking into account my reduced post-illness capabilities, providing me with a realistic exercise programme that has, in my view, hastened my recovery. Highly recommended!

Ryan has been training for a few months now, and even though I haven't changed my diet, I can see great results. I've lost inches, and my fitness has improved. Each session is different, and Ryan always tailors it to how I'm feeling and if I'm doing extra classes after. Even the not so 'fun' bits are fun. I've had PTs before, and I'd highly recommend him.

Ryan has been my personal trainer now for a few months. He has pushed me to achieve results I would never have achieved alone. He makes me try harder and push further while always taking care of my ability, my health and keeping things safe. He’s a charming and friendly man who makes you feel confident to go beyond your comfort zone. Best decision I’ve made for my physical and mental health