Rx2 Fitness

Roy has helped both myself and my partner live fitter lives as clients, through expert advice, coaching methods and informative social media posts and groups, as well as being a good friend. Both of us are currently under one of his range of programmes, and seeing great results. He constantly seeks out new information, implements this into his coaching and passes on to teach clients about eating habits, diet, and training. Roy is by far one of, if not the best Fitness Coach in Aberdeen/Scotland.

I came to Roy with a super unhealthy relationship with food and I’ve left with a total reprogramming of my brain! The training blocks were fab and helped me re find my love (and still slight hate) of exercise 😊 and pushed me out of my comfort zone which I really liked. Thanks for being patient, super knowledgeable and helping me find my focus 🤙🏼

Worked with Roy for the past 6 months, makes everything simple and easy to understand, works with you and tailors everything to suit your individual needs. Would recommend working with him to anyone.