Rustiq Fitness

I joined the Rustiq community nearly a year ago, wanting to improve my fitness. Fran was supportive when training in early pregnancy and is now helping on my postnatal fitness journey. I chose Rustiq as I didn’t want to be committed to a regular gym which could feel impersonal and sometimes intimidating! The classes have been varied and the opportunity to train outside when the weather permits is great. The flexibility, friendliness of the trainers and the variety in classes/sessions are re...

After only a few weeks training with Fran my pre-baby jeans fit again! The sessions are always perfectly moulded to my capability, pushing me just enough to make a difference but understand to the lack of sleep a new mom sometimes has! Even during the cold dark winter days I always come away feeling rejuvenated. Fran keeps every session interesting using the different equipment. The gym is also well ventilated, ideal to keep COVID safe!

I have been training with Fran for 6 months and just want to thank him for bringing my fitness levels back! I feel like I've turned back time (pre kiddies) and am loving feeling the spring in my step. Training at the farm (even in the cold of winter) is invigorating and frankly good for my mental health. Not being stuck in a building feels great and I always leave a training session with a smile on my face. Thank you so much for looking after me and bringing me from couch to fitness in a ...

During the current Covid restrictions this is an excellent place to be, it’s outside, plenty of space and highly qualified staff. Even before lockdown I really enjoyed the workouts, I’m especially enjoying the names at the moment, wild sheep and hard day’s work being 2 examples! The workouts are always well thought through and about 50 minutes long. Fran has qualifications coming out of his ears, so he’s excellent if you need advice, guidance, or rehabilitation from an injury/ illness. Th...