Runstoppable

After securing a place in the London Marathon through my local running club I thought I really should structure my training better to make the most of the opportunity. After hearing great things about Kyle I reached out to see if he could prepare a plan for me. This lead to a thorough assessment via a running "MOT" where Kyle identified a number of areas to work on through tailored strength exercises, including stretching and drills. All of which are available via videos on his website. We...

Over the last 2 years Kyle has worked with me to improve every aspect of my fitness, as well and a positive mindset towards training and racing. I can't emphasise enough how forensic Kyle is with his training methods and plans. No stone is left unturned and Kyle will put in hours of extra work to research areas that may support better and more sustainable progress. I have been running a very long time! Working with Kyle had a specific focus for me, to run faster, but developed into trying to...

I first saw Kyle in May this year for a ‘runners MOT’; I had just started marathon training and thought it would be a good time to strengthen and pick up on any aspects of my running technique that I could work on and develop prior to increasing my mileage. The runners MOT was very thorough and I found it very informative. He followed this up with various strength exercises, reflecting what had been found in the MOT. Since this session my mileage has increased significantly; above and beyond ...

I contacted Kyle after my 100km Ultra in June as I had a dull pain in my knee due to the uneven trails/terrains on Angles Way. I could barely run to 7-8km without the niggle flaring up. I was recommended Kyle by my friend who told me he does sports massage/physio. We spoke on the phone and then booked in our first 90 minute consultation. At the appointment I found Kyle to be extremely thorough, he definitely knows his stuff and the exercises he has recommended I have been doing. He has great ...

I have been running marathons for 5 years, and while my times are pretty OK I have always felt there was more I could do. In particular, by addressing some of the peripheral training areas other than just “going out for a run” I felt I could make marathon running more enjoyable while meeting the goals I’m after. This is where Kyle came in. Starting with a thorough assessment via an MOT, Kyle identified a number of areas to target for performance improvements. Some of these could be addressed ...