Roland Oertel Personal Training

Worked very positively with my son, building resilience, stamina and fitness. Excellent!

Róland is the best personal trainer I have ever had. He is absolutely dedicated to finding the optimum exercises for the body as well as the best foods and drinks to consume. He will create an exercise plan specific to your needs for each and every session. He will also tailor make a meal plan for you full of items that are clean, healthy and very filling at the same time. What's best is that Roland is not afraid to pass on the vast knowledge he has accumulated which lies behind his metho...

Roland has worked with me off and on for a number of years - he's very knowledgeable, is great at structuring sessions and really knows how to motivate. He is also really approachable and friendly - I'd highly recommend him!

As well as designing exercises to suit my body type and lifestyle - Roland made me completely rethink my diet. I feel great, have loads of energy - I'm amazed with the results and won't turn back. As a bonus, Roland is also one of the friendliest and most encouraging guys you could hope to meet.