I've known Rob for over 20 years now and over those years he has given me both training and nutrition advice. It's only since he started his company that I have been using him for one to one training sessions over the last few months.
He is great at driving you to your max and max results but always in a friendly and productive way. I have noticed a massive difference in both how I look but more importantly how I feel.
It's also nice that I know if I need him he is just a call away and is a...
