Rlc Performance

I have been training with Raul for the last 4 months and can honestly say he has changed my mindset and approach to training by the amount of knowledge and scientific approach he applies in helping me reach my goals. I also appreciate the attention that goes into explaining it to me. He is tough whilst still being sympathetic when needed and has set a rigid schedule for me which continues to show visible results. I’d happily recommend him to any of my friends/ family!

Raul is an experienced and qualified personal trainer based in Richmond. I have been training with him since November and seen improvements in my - Mobility - strength - Stamina - balance I am now focused on working with him to increase my muscle mass and endurance. Recommend Raul for anyone over 40 looking to improve their health and fitness.

During our first meeting Raul took time to understand what my goals were and guide me through the process of achieving them. He then, while considering what sort of food I'd like, drew and explained my dietary plan. That's when I decided to give it a go. And a few weeks later I am happy to say, that training with Raul is one of the best decisions I've ever made. His extensive knowledge on all aspects of fitness, nutrition and health management is impressive. He is very supportive and encou...

I have trained with Raul for 9 months. I have had personal trainers for 20 years and I only select those with deep practical and academic knowledge of fitness, conditioning and building strength. Raul has a unique ability to make every session different yet always aligned to my goals. He adapts as we go along so training is hard but he is careful never to overtrain me and always reads my performance to adjust time, weight or reps. He is extremely focused and professional. His wide breadth of ...

I came to Raul after problems with both hips and my lower spine. My back and hip surgeons said there is nothing more they can do. Raul is implementing a training program to strengthen the muscles that support my back and hips and general fitness. He is firm, patient and crucially he knows his stuff. I enjoy our sessions and recommend him.