Ritual Fitness Mk

As someone who found the gym utterly intimidating and would hide at the back in group classes, Carol has given me the confidence to ‘own it’ in the weights section! Something I thought I’d never be able to do. Having listened to my goals, Carol has given me a program that I thoroughly enjoy but she also explains everything which I find so motivational. What I admire about Carol is that she is all about balance, someone who understands the challenges of balancing motherhood, running a business...

If you're looking for a challenging yet inspiring and fun workout, Ritual Fitness MK is where you want to go. Carol plans the most amazing workout and pushes everyone to do their best. You'll step out ready to be and see your best self. I highly recommend training with Carol!

It feels so good to arrive at a class with Carol and know that you’re in good hands. You don’t have to think about anything you can just arrive and leave all your stress in that session. What I love most is that Carol is very technical with her weightlifting which is so critical to not injure yourself lifting a heavy weight with bad form. Besides the amazing results and getting stronger, Carol is a laugh a minute and the session goes so fast as she has me in stitches right the way through! Ca...

Carol is a highly motivated individual, passionate about my goals and helping me to achieve them. I went to Carol despondent about my weight, frazzled from work and overeating (and drinking). Carol has encouraged and guided me seamlessly through each session. We learn the basics and improve each week. Carol makes each session fun and the hour whizzes by. I feel fitter, leaner and stronger after a few weeks. I would highly recommend Ritual Fitness to anyone.

Well what to say, as a 44 year old farmer, the decision was made to see if I could improve my fitness. As the first guy to go along to Ritual Fitness (which I must say I thought boot camps were just for the ladies) I was pleasantly surprised. Carol is a legend, she instantly made me feel welcome and the ladies that were there also made me feel comfortable. After the first session I went home buzzing, and decided this was certainly a thing I was up for. The second visit was brilliant and Carol...