Ridgeway Fitness And Health

Emma is a great asset to any runner. She has provided me with great marathon training plans and recovery massages. I swear she has X-ray vision can find any knot in any muscle.

Emma has been treating me for over five years and keeping my body in working order so that I can push myself in the sports I love doing. She is excellent at providing advice, and at finding lots of different ways to work on things in a way that works for you.

I've visited Emma on a number of occasions, primarily when recovering from injury. She has always helped me get on my feet quickly. I've also used her for 'preventative' therapy when I increased my milage for half marathon training. On a recent problem with my knee she identified the issue and realised it was not something she could help with so referred me on. Very professional and great value in my view

Emma has been my therapist for over 10 years. She has helped my muscles through marathons, iron-man and general fitness. Could not recommend her enough. I wouldn't trust anyone else.

I appreciate having a sports massage from a bona fide athlete. I always believe that Emma understands the aches and pains as she's 'been there, done that'.