Rg Core Fitness

Ross is an excellent personal trainer. He's never too pushy, but at the same time I am seeing real improvements and, even after four months, I continue to look forward to every session. He is always on time, and the sessions maximise what we want to work on. Ross is very experienced and knowledgeable, and he has given me lots of great advice for exercises I can do on my own or at the gym between our sessions. I was a bit dubious about going to a personal trainer, but I have progressed so m...

Ive been training with Ross for almost a year now and being 50+ I was somewhat worried to restart a regular fitness program. I shouldn't have worried. Ross is great at tailoring the programs to your personal needs and he has great advice for diet and additional exercise on off days! He is great to chat to during sessions and the results speak for themselves. I am much leaner and fitter than I have been in years. The fact that I am still going regular is something that would never have happen...

I never had a PT before meeting Ross so was extremely nervous and apprehensive about it, but Ross made me feel comfortable and clearly communicated a plan of action which made me feel more at ease. Knowing what to expect in advance allowed me to mentally prepare for my sessions which I had 3 times a week. 5 months on I've gone down 2-3 dress sizes which I never imagined possible as I didn't even achieve that for my wedding!! (Should have enlisted Ross' help then) I'm now a size 10 and have go...

One of my girlfriends and I have been training with Ross for well over 6 months now and we cannot recommend him enough if you are on the lookout for a Personal Trainer! In fact we actively tell everyone about Ross ! Each session is tailored to our specific requests and I am yet to have a session where i don't wake up the next day feeling like everything hurts ! Ross pushes us outside our comfort zones which we need as we can get lazy sometimes ! We have seen actual body shape changes because ...

Having been training with Ross for over 6 months now I can highly recommend him to anyone looking for a trainer. Ross always ensures a good variety of exercises, whilst still keeping them challenging. I have definitely noticed a huge improvement in my fitness since starting with Ross, and leave every session feeling like i am progressing each time. Ross has also offered great advice and guidance with the nutritional side of the training as well, which is always a welcome help. I feel like Ros...