Revival Movement

After having my back pain for nearly 2 years and it restricting what I could do at the gym massively, I expected my rehabilitation to be a very slow process. Within the first 4 week tailored program I was amazed at how much my back pain had reduced and what I was able to do at the gym with little or no pain. The continuous support, check ins, and extremely quick responses throughout the program gave me the extra push and motivation I needed at times. The dedication and knowledge Josh has is a...

Josh is fantastic, I never thought I would see such benefits in a short space of time. He really has your best interest at heart and is great to work with. Highly recommend, best value for money.

Josh has made me re-think what "mobility" means and working with Josh is very different from going for a sports massage. With the sports massage you turn up stiff, somebody works on you to alleviate the stiffness and you go home "fixed". With Josh he assesses your mobility and explains to you where the underlying problems are and provides direction to you for you to work on where over time and with his oversight you "fix yourself". For me this has meant I have not felt the need to have a spor...

Josh is brilliant! His knowledge is fantastic yet he explains everything clearly keeping things as simple as possible. He was able to diagnose the problem extremely quickly and decided the best option going forward. After just 4 weeks of a specific training programme some big results were achieved. Josh is also very approachable and easy to talk to and is someone I would 100% recommend.

I have been visiting Josh for the last year with a particularly troubling shoulder not only he identified the issue Josh managed to improve mobility on both shoulders. From the outset, I knew Josh was a person I could place my trust in. He was always open and honest, managed my expectations and provided expert guidance and a tailored exercise regime. He took me from literally not being able to squat properly to a much more stable squatting position. I am now working with Josh so that I improv...