Relax & Release Hypnobirthing

We used Relax & Release Hypnobirthing as our main antenatal birthing preparation course for the birth of our second child. My wife was quite anxious about giving birth and had researched into different antenatal courses. Christine was recommended to us and we were happy with the complete antenatal package that was ofered. Along with the many benefits my wife would receive from doing the course, I was glad I would also learn valuable techniques to help support her during pregnancy and labour....

It had taken us a long time to get pregnant and so when thinking about the arrival of our baby we wanted to make sure that we were well prepared. I had heard a lot about the benefits of hypnobirthing and was curious about how this would work for us. My husband had his reservations and was not fully invested in it’s benefits but went along with it anyway. Our 1:1 sessions were really tailored to our needs and they moved at a pace that suited us. We were able to take on new ideas about childbi...

Relax and Release Hypnobirthing sessions put me in such a positive frame of mind in my pregnancy and during the birth of my daughter. I came to Christine (Relax & Release Hypnobirthing) feeling anxious and nervous about giving birth, but the guidance and techniques Christine taught me gave me so much confidence in my body and my baby that I felt well prepared and ready. I delivered Baby 20 minutes after arriving at the delivery suite, I couldn't believe it. I felt completely empowered having ...