Rehab And Recover Sports Exercise Medicine & Physio Clinic

Best physio I’ve ever been to by a mile. Thorough assessments, amazing treatment methods and advice from a very experienced and helpful team. Chris has so much experience in this field and I’ve never felt better in my training with regular sports massage from Eleanor too. Would 1000% recommend!

Working in partnership with Chris at Rehab and Recover has enabled our athletes at Hull University to get the highest possible care. With detailed screening and movement analysis it helps our performance team implement specific programming and injury prevention strategies. This alongside continuing discussion with Chris and the team with how best to proceed with the athletes training sessions and future development.

I visited Chris after a high recommendation due to a pain in my left leg and no longer being able to sit on my knees. This created anxiousness about working out or taking up any form of exercise for at least 6 months which for me, wasn’t doing me any good mentally as well as physically. After a few visits, Chris not only worked my area of pain, he explained to me in great detail WHAT muscle I had damaged, WHY I have probably damaged it, WHAT exercises I can do at home to build the strength ba...

Chris has been a huge help over the last year with my injuries and has always known what to do. Always friendly and supportive and couldn’t be a better physio. Has an amazing facility with everything you need to be able to recover and become stronger.

Excellent facilities and superb team. I had hip surgery and Chris was there for my recovery and rehab process. I’m beyond happy with the results as I was not expecting to be back running within 6 months and have the range of movement I do now. I would highly recommend to anyone who needs that help and support. Chris was brilliant and there whenever I had any worries or troubles. Great place to go. 😁