Reborn | Personal Training | Pre & Post Natal | Online Courses

Rachel is such a lovely person and her knowledge is vast. I came to see her after having 3 children and still suffering with core and pelvic floor issues and she has helped me so much. She has given me amazing exercises to try that I haven’t been given before so I would highly recommend her!

Rachel's 12-week ReBorn Method programme has played a fundamental role in my postpartum healing journey, both on a physical and emotional level. She was able to support me and my individual needs - going above and beyond - every step of the way. She even liaised with my Women's Health physio to make sure the individual exercises she prescribed for me complemented but differed from those of my physio. I loved the progressive approach of the programme with options to scale up or down depending ...

Really wish I had gone and seen Rachel sooner. Such a font of knowledge and has given me back my confidence with fitness postpartum and post surgery. I've also taken part in an online course with Rachel which was so useful during pregnancy, so if you can't make it out to see her in person you can still gain so much virtually.

Rachel is great at what she does. She easily built rapport with me, and built my confidence. Her knowledge of both practical and theoretical fitness and strengthening techniques meant that I had complete trust in her approach to training me and getting me back to being strong after having my 3rd baby and 3rd c-section. I would definitely recommend Rachel to others looking to improve fitness and kick start their journey to post-natal strength.

I enlisted Rachel’s help after the birth of my second baby. I felt like I needed support and guidance to get back into exercise and build my fitness up again in the right way. Rachel’s method is so thorough, she striped everything back to basics, and took the time to really get to know the way my body works. Her incredible knowledge of the post natal recovery process meant that all exercises were completely tailored to my needs and I could build strength in a safe way. Rachel takes everythi...