Rdpt Fitness

An incredibly knowledgeable and personable personal trainer! Her empathetic and enthusiastic style means that I've continued training with her for a year, from 3 months after having my second baby. She's got me back to a size 8 and deadlifting 35kg, from never having touched weights before, working comfortably around the demands of having 2 kids under 2 years old. Wonderfully flexible and all over zoom, so more comfortable than being in any gym. Love her enough to recommend her to 2 of my fri...

Recently retired, I have spent my working life in an active profession which involved moving significant heavy weights on a daily basis. As I have never run a car, cycling has been my day to day transport, with daily commutes of an hour or more. I therefore regarded myself as fit - with a hearty appetite – in another generation I would have been seen as a 'Trencherman'! I enjoy preparing and eating good food. Never sporting though, I hated 'games' at school, though I do half heartedly follow ...

I feel privileged to have met Rachel and for her to have trained me for the past 3 years. I couldn’t recommend her more highly. I met her when I was rehabilitating from a back injury and wanted to get fit and trim for my Birthday. Rachel immediately recognised that my lack of glute strength caused my injury and listened to what caused me to quit exercise regimes previously. She tailored our training sessions to my specific requirements and around other commitments. She continued to motiva...

Rachel is a fantastic personal trainer and couldn’t recommend her enough! She helped me get back into fitness when I was struggling with motivation and confidence. She really takes the time to understand her client’s own specific goals and builds strong relationships with her client base. I love that each session is varied and she pushes you, but also makes it fun! Just don’t be late or she’ll make you do “late burpees” as punishment - I know!!!

I have been training with Rachel since Feb this year and I can hand on heart say that this was the best decision I have made in a long time … Rachel is extremely professional and encourages ever so subtly which makes training a dream …I find that I have gained so much strength from when I started with her and find myself doing exercises I couldn’t do before … my mental health has also improved very much which is another big bonus ! Thank you Rachel and COMPLETELY recommend her :)