I follow so many people facilitating this work, but I have never felt so held and cared for like in the 30 minutes of Anthony's meditation. He has a real talent and a big heart. It's invaluable to feel that there is a loving person on the other side when it comes to letting body and mind relax and access a more vulnerable state of consciousness, releasing stress and trauma. I absolutely recommend it!
Would 100% reccomend to anyone, anth makes it a real easy and straight forward process and the rewards are massive if you can put in even just 5/10 minutes a day
