Rah Fitness Studio

I’ve been going to Rah Fitness every week for over 4 years. As someone who finds it so hard to exercise, it’s been really great to look forward to the camaraderie and gentle persuasion to ‘keep going’! - and then feel so much better for it! I’m in better shape now at 59 than I was at 45. Sarah is a great instructor.

Some gyms can be really daunting when you first join but Rah is a lovely welcoming studio where it feels like you’re working out with your friends. My fitness levels have improved so much since I first started working out with Sarah. Most importantly you’re guaranteed a good natter and a even a cuppa!

Their refreshing and innovative attitude to fitness for all levels and abilities makes this the best and most inspiring exercise studio in West Sussex and SW Surrey. And their coffee is by far the best in a 10-mike radius! The classes are small, PT is also available, and you immediately feel welcome and at ease. If you are injured, as I was, they will adapt any exercises and also give you help with rehabilitation. They truly are special Ladies, running an amazing place. And don’t forget the...

It's so refreshing to find a fitness studio where you can pay as you go with no contracts or unecessary sign up fees! I attended my first session with Sarah last week and she was really welcoming and friendly and I came out of it feeling like I'd had a brilliant work out and a good chat. I will definitely be going back and highly recommend.

Started TRX classes with Rah 6 weeks ago with an impending wedding to look good at, already i'm feeling stronger and looking more toned. The equipment is new, studio is clean and Rah is motivating without being pushy!