Couples coaching session

Description

Have an hour's consultation on Zoom with Rachel as a couple to discuss your coaching needs. In this first session, you will begin to talk about your relationship history and what you feel are your most pressing needs. Rachel will talk about her approach to coaching, how it differs from counselling, and the theoretical background to her coaching. You can explore together ways of working and agree a possible programme of coaching if you are ready. Even if you decide not to have any more coaching, this initial session will be very valuable in helping you clarify what you need. It could function as an annual MOT for your relationship - a treat to yourselves, to tune up and replenish!

The purpose of couples coaching is about working with you to

• enhance your functioning relationship

• reset your relationship and replace bad habits

• change your perceptions of the relationship

• set goals

• identify possible obstacles

• develop strategies to meet those goals

• take part in activities to practise new skills and behaviours

• motivate yourselves and make you accountable for meetings those goals

You will get to arrange a time for your consultation once you have completed your application form.

Learn more about what Rachel offers in coaching here.

Rachel coaches people from all backgrounds, sexual preferences, genders and ages.

“Coaching with Rachel has given us such a comfortable, safe space to explore our issues. She has given us the tools to start conversations we’d never dreamt we could have, and tools to ensure they develop without conflict or escalation. Rachel has provided us with different ways of looking at situations, often that focus on positives we hadn’t even noticed were there! Most importantly, Rachel has given us hope for our relationship.“

“Rachel is a fantastic relationship coach: it wasn’t easy convincing my long-term partner to give couples coaching a go after I felt we were stuck in some negative patterns, but she immediately struck the right chord with him and us. Her coaching has definitely benefited us, forcing us to reassess aspects of our relationship and create new, positive patterns. Of course it’s difficult not to fall back into old patterns but now we can see them and often say ‘Remember what Rachel said!’”

“Couples coaching with Rachel is a fun and effective way to reclaim and enhance your relationship! I wholeheartedly recommend it to all couples!”

Please note that the first exploratory session is £70, and subsequent sessions are £80 an hour.