R | U Performance Coaching

I found RU Performance Coaching when looking to improve my fitness after an injury. From the first chat, Richie made me feel at ease and it was obvious that he is an expert in his field. I spoke about my goals and what I would like to achieve with Richie who then set about making my bespoke plan. Richie is a very motivational PT which made the training even more enjoyable. My fitness has improved a lot and the results so far have been better than I could have imagined. I look forward to con...

Richie provides great personalised training plans, catering to everything I wanted to work on in the gym. He is great at keeping you motivated in a professional, comfortable environment! He gives great feed back, made sure I was keeping the right form, and helped with my confidence on new machines, and work out equipment and techniques I had not used before. Really kind and funny guy that made my experience back in the gym a good one! Feeling super motivated to keep it going! Can't thank him ...

Richie is a knowledgable PT with a broad repertoire of workouts to keep you focussed on your goals. He has worked around my injuries really well adapting the training around them but not to the detriment of any gains. As a coach he is relaxed and energetic with good motivational abilities. Highly recommend him in helping you achieve your goals.

I was told about RU performance Coaching by a friend who has used him and not being the fittest person in the world I was a bit nervous. He put me at ease and didn’t go straight to the hard stuff. He broke the exercises down to my level and built it up with lots of encouragement. I would highly recommend to anyone. One of the best.

Couldn't thank Richie enough! Great guy! He has helped me get back to a decent level of fitness after a few years of bad choices. Richie has been very motivational and has really taken the time to understand my goals and circumstances and come up with a plan that I have been able to stick to. I would highly recommend to anybody wanting to transform their life style/ get back on track with fitness. Cheers mate 💪