Quay Fitness Training

Sara is a fantastic PT, she has been instrumental in helping my achieve my weight loss goals and being free of diabetic medication. Her massage skills are second to none and I would highly recommend her to anyone!

Sara is an incredibly skilled and intuitive Personal Trainer. Session content and length can be adapted to suit your needs. Working towards short-term and long-term goals with Sara helps me. Would highly recommend to anyone.

Sara is an amazing 1-1 (Or bigger during zoom sessions) personal trainer and a fact stick hands on massage therapist. She’s unknotted me now more times than I can or ever over the last 3 years where an old injury saw a reoccurring problem. It’s super to be able to return. Thank you Sara

I don't particularly like a gym environment so this is fantastic its private and friendly!

I love this place! I'm 4 weeks into my new training program with Sara and I can feel and see results already. I love the fact that Sara varies my workouts each time and she's really motivating and encouraging. Quay fitness is just what I've been looking for!