Push! Personal Training

What a journey I’ve had over two academies! 44 pounds down, but more importantly I have completely changed my outlook on eating and exercising from shying away from the gym to attending pt sessions and classes which I feel I couldn’t live without now. I actually really really enjoy working out although I do still moan a lot Can not praise PUSH PT enough for the academies and classes and most of all the support, I’m blown away with what I’ve been able to accomplish this year 🙌🏻 Anyone tha...

A few months ago I decided I needed a lifestyle change and seeked help from PUSH! PT. I joined the academy, which is a 12 week programme designed to loose weight, get fitter and stronger as well as learn how to fuel your body in the right way. This plan has been life changing for me, it has taught me so much about diet and exercise it has changed my mindset and given me the tools to live a happier and healthier lifestyle. Alongside this I also decided to challenge myself to completing the Pus...