Pt Lana

We have worked with Lana for nearly 7 years. Lana continues to challenge us and always finds a new way to inspire and motivate us to work out. On the days when the last thing you want to do is workout she will find a way to get you moving. Lana listens and helps you achieve your goals and is always inventive. There are always laughs but at the end of the session, you know you have had a good workout. We keep going back for more.

I have been working out with Lana for nearly 9 years and it is definitely one of the highlights of my week. I love the holistic approach that Lana takes - cardio, strength, flexibility, nutrition, general well-being - and that she tailors everything for my abilities. She always seems to know just what I need and how hard to push me. I always finish our sessions feeling really uplifted.

I never was a sporty person didn't go to the gym, didn't exercise, never ran in my life before. But 2 years ago, I decided to change my life to a healthier one. I lost weight and I needed to help my new diet with proper training to build some muscle, to tone and shape my body but most importantly to include exercise as part of my life. With Lana I started to train from cero, she helped me little by little to get into this routine and coached me closely, with good and solid advice. She pushes ...

Lana has helped me to get in shape after my pregnancy. She is very professional but at the same time the most kind and caring person I have ever met! Every week my fitness abilities are improving, as well as my posture and overall well-being.

Lana has been my personal trainer for almost 2 years, and she has changed my life. Thanks to our sessions, I've seen my body transform week after week, but more importantly, it has also changed my philosophy about life in general. Lana is so much more than just an amazing trainer, she cares about her clients, and adapts the sessions weekly depending on how I'm feeling. She's helped me deal with my various back problems for example. She's the best. Kevin