Power Of Fitness

Maria is a superb coach and highly recommended. Every week for the last 3 years I have been having 1:1 PT sessions for strength and conditioning and Kettlebells classes for overall fitness, well now 1:2 as my husband comes too and as a marathon runner has found much benefit in this type of training. I am a fairly sedentary, relatively unfit person seeking to stay strong and be fit enough to enjoy an active retirement. Maria has helped me build strength, recover from injuries and feel positive...

I have been training with Maria for over 3 years and hope to continue training with her for many more! She has helped me get to a level of fitness that I had not been able to achieve on my own. I am much stronger than I thought I would ever be and I’m so grateful to her for the way she has encouraged me, supported me and challenged me weekly. I have had hundreds of sessions with her and can honestly say I have enjoyed every single one. She is an amazing coach with a wealth of knowledge, expe...

Maria is an excellent personal trainer. We have been working together twice a week for a number of years. Maria is always thoughtful and creative. If anything is painful she works to alleviate the pain. If I have been driving for a few days she will incorporate more stretching. Our session are never dull or repetitive as she is always thinking and introducing new exercises. Ian a fit 70 year old but it isn't always easy. With Maria it always is. I highly recommend her. The best trainer I h...

Maria is an excellent trainer and an inspirational person. She cares about your health and well-being, not fads, and wants everything you do to be sustainable for you. She tailors everything to your needs - for example, I had knee problems and we have worked to strengthen it alongside my wider fitness goals. I have definitely put on muscle and dropped weight from my waist, and more importantly, I enjoy working out and feeling stronger. It has made my lifestyle much healthier, and her flexibi...

Maria (Power of Fitness) is fantastic. She's helped me to go from doing very little exercise to training several times a week. Her sessions are always fun - she's super up-beat and positive. Her depth of knowledge is very impressive, and she's always happy to explain the rationale for different movements, in terms of the anatomy and physiology. Also, training outside and on Zoom with Maria has meant I've always felt safe re: COVID. Overall, 5 star!