Positively Empowered Hypnotherapy - Hypnobirthing And Reiki

This was a very good and informative course it made us feel a lot more relaxed and positive about the birthing experience after some previous traumatic labours and births. Elizabeth was very kind, informative and knowledgeable. The relaxation and visualisation techniques are already helping. I ended up having to have an induction due to PROM and the risk of infection. However the hypnobirthing skills I learned from Elizabeth helped me to go into the experience calm collected and relaxed. Hav...

I suffered from severe anxiety. I did not go out without being accompanied by a family member. I had a hypnotherapy session with Elizabeth and I now go out alone. The room was comfortable & calming. Elizabeth's voice is very soothing & a wonderful and caring person. Would very much recommend her.

Amazing, I have spent a fortune at the dentist's paying for sedation because of an experience in childhood left me traumatised and scared of the dentist into adulthood. I have had 2 sessions with Elizabeth and this morning I sat in the dentist chair with no problems, no hyperventilating, no crying. I just sat as calm and normal as most patients do every day. Elizabeth has been amazing throughout. She sends me messages inbetween sessions and my appointment, giving me encouragement and aff...

We were both first time parents, in our forties who didn’t have a clue and probably scared about childbirth! I found Elizabeth by searching locally for Hypnobirthing classes and came across her website, I decided to contact her to see if she could help myself and my partner with our pregnancy. Due to COVID we did all our sessions over zoom. Before we started the hypnobirthing sessions, Elizabeth would do a weekly meditation each week. I remember our first one during my lunch break and remem...

Having been recommended hypnobirthing with Lizzy in early pregnancy, I was so pleased that I followed up the advice and booked a course. Lizzy is so warm and friendly and supported us through the classes but also beyond that. I felt much more prepared for birth having completed the course and it allowed me to mentally cope much better with birth, something I had previously been fearful of. The midwives commented on how calm I was despite a challenging labour and the tools I have gained have a...